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What is coaching?
Life, career and communication coaching
Coaching gives you insight into who you are, what you want and how to get there. Through exercises and conversations you gain insight, learn new behavior and new skills.
As a coach I help you clarify your goals and guide you to find solutions and support you in how you can achieve your new goal permanently. I work with interventions from NLP, TA, systemic work and communication science .
These have given me and many others space, freedom of choice and strength. I wish that for everyone!
What does an individual coaching trajectory look like?
Imagine you are stuck.. in communication, at work, in your relationship or with your own thoughts and feelings. Then it is nice if someone helps you to get moving. As a coach I like to travel a bit with you. We all have our patterns and know obstacles that we encounter in life. Together we explore what is going on, what you would like, how you can get there and what is possibly still holding you back.
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Your question
Your question, goal or problem is central. I would like to hear more about it and guide you with love on issues in both the business and personal context. Think of dealing with personal obstacles such as setting boundaries, perfectionism, self-confidence, stress, fatigue, career issues and effective communication.
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Coaching trajectory
During the coaching process, we work together on your question. We start with a deepening: where do you want to go, where are you now, what has held you back so far and what would help you. Based on that, we tackle step by step what is in the way on the way to your goal.
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What does it yield?
A coaching trajectory always provides you with many valuable insights about yourself. How do you do the things you do, how can you change that and of course you have taken important steps towards your goal, you have achieved your goal or you know what you still have to do!